{"id":117,"date":"2019-06-11T13:20:56","date_gmt":"2019-06-11T13:20:56","guid":{"rendered":"https:\/\/longevite.fr\/?p=117"},"modified":"2019-06-11T13:20:56","modified_gmt":"2019-06-11T13:20:56","slug":"se-faire-du-bien-dites-v33","status":"publish","type":"post","link":"https:\/\/longevite.fr\/?p=117","title":{"rendered":"Se faire du bien : dites V33!"},"content":{"rendered":"<p><strong>V\u00e9g\u00e9tal, Vrai, Vari\u00e9:&nbsp;<\/strong><\/p>\n<p>manger le plus souvent possible des produits <strong>v\u00e9g\u00e9taux <\/strong>: l\u00e9gumes, fruits, l\u00e9gumineuses, c\u00e9r\u00e9ales<\/p>\n<p>privil\u00e9gier les produits <strong>vrais<\/strong> (\u00e9viter les plats pr\u00e9par\u00e9s ou transform\u00e9s),<\/p>\n<p>profiter de leur grande <strong>vari\u00e9t\u00e9<\/strong> pour se faire plaisir.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Et r\u00e9p\u00e9ter cela jusqu&rsquo;\u00e0 3 fois par jour<\/strong>!<\/p>\n<p>ou comment se faire du bien et en faire \u00e0 la plan\u00e8te!<\/p>\n<p>&nbsp;<\/p>\n<p>Plus d&rsquo;informations sur&nbsp;<cite lang=\"en-us\">The Conversation France<\/cite>&nbsp;:&nbsp;<a href=\"https:\/\/theconversation.com\/alimentation-protegez-votre-sante-et-la-planete-grace-a-la-regle-des-3v-117033\" target=\"_blank\" rel=\"noopener noreferrer\">Alimentation&nbsp;: prot\u00e9gez votre sant\u00e9 (et la plan\u00e8te) gr\u00e2ce \u00e0 la r\u00e8gle des \u00ab\u202f3&nbsp;V\u202f\u00bb&nbsp;<\/a>et sur le site&nbsp;<a href=\"http:\/\/www.anthonyfardet.com\/3v\/\">http:\/\/www.anthonyfardet.com\/3v\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>V\u00e9g\u00e9tal, Vrai, Vari\u00e9:&nbsp; manger le plus souvent possible des produits v\u00e9g\u00e9taux : l\u00e9gumes, fruits, l\u00e9gumineuses, c\u00e9r\u00e9ales privil\u00e9gier les produits vrais (\u00e9viter les plats pr\u00e9par\u00e9s ou transform\u00e9s), profiter de leur grande vari\u00e9t\u00e9 pour se faire plaisir. &nbsp; Et r\u00e9p\u00e9ter cela jusqu&rsquo;\u00e0 3 fois par jour! ou comment se faire du bien et en faire \u00e0 la [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[26,28,30],"class_list":["post-117","post","type-post","status-publish","format-standard","hentry","category-nutrition","tag-environnement","tag-fruits","tag-legumes"],"_links":{"self":[{"href":"https:\/\/longevite.fr\/index.php?rest_route=\/wp\/v2\/posts\/117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/longevite.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/longevite.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/longevite.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/longevite.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=117"}],"version-history":[{"count":0,"href":"https:\/\/longevite.fr\/index.php?rest_route=\/wp\/v2\/posts\/117\/revisions"}],"wp:attachment":[{"href":"https:\/\/longevite.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/longevite.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=117"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/longevite.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}